Autore: Luigi Graziano Di Matteo • 01/08/2025 15:11
Filicudi, one of the pearls of the Aeolian archipelago, is a unique destination for nature and trekking lovers. With its wild and spectacular landscapes, the island offers a series of trails that allow you to explore its unspoiled beauty, with breathtaking views of the sea and the surrounding islands. In this article, we will explore the main trekking routes in Filicudi in detail, providing useful information to best prepare and live an unforgettable experience. Filicudi is a small island of volcanic origin located in the Tyrrhenian Sea, north of Sicily. With an area of about 9.5 km², the island is characterized by a rugged and mountainous landscape, with extinct craters, sheer cliffs overlooking the sea, and rich Mediterranean vegetation. The highest point on the island is Monte Fossa delle Felci, which reaches 774 meters above sea level. Its isolated position and the presence of unspoiled nature make Filicudi an ideal place for trekking and hiking.
Main Trails
Monte Fossa delle Felci Trail The trail leading to the summit of Monte Fossa delle Felci is one of the most challenging and rewarding routes in Filicudi. Starting from the village of Valdichiesa, the path climbs steeply through the Mediterranean vegetation, offering breathtaking glimpses of the island and the sea along the way. The ascent is challenging but accessible to anyone with a minimum of physical preparation and used to walking on rough terrain. Once at the top, the view is simply incredible, with panoramas extending to the other Aeolian Islands and, on clear days, to the Sicilian coast.
Capo Graziano Trail Another very popular route is the one that leads to the prehistoric village of Capo Graziano. This archaeological site dates back to the Bronze Age and offers a fascinating window into the life of the island's ancient inhabitants. The path starts from the port and follows the coast, offering spectacular views of the sea and the rock formations. The village of Capo Graziano consists of the remains of circular huts and other artifacts that testify to the rich history of Filicudi. The walk is relatively easy and also suitable for families with children.
Grotta del Bue Marino Trail For a quieter and less demanding experience, the trail leading to the Grotta del Bue Marino (Sea Ox Cave) is ideal. This sea cave, accessible only on foot or by boat, is a magical place with crystal-clear waters and suggestive natural lighting. The path follows the coast and offers numerous opportunities to stop and swim in hidden coves. The Grotta del Bue Marino is famous for its turquoise waters and the tranquility of the place, making it a perfect destination for a day of relaxation and exploration.
Zucco Grande Trail The Zucco Grande trail is another fascinating route that offers spectacular panoramic views. This trail starts from the village of Pecorini a Mare and winds through the Mediterranean scrub, climbing towards the Zucco Grande plateau. Along the way, it is possible to admire the cultivated terraces and the remains of ancient rural dwellings. The climb is moderate and takes about 2-3 hours to complete, but the efforts are amply rewarded by the breathtaking view of the sea and the neighboring islands.
Punta Lazzaro Trail Another interesting excursion is the one that leads to Punta Lazzaro, the easternmost point of the island. This trail offers a unique coastal trekking experience, with spectacular views of the cliffs and the sea. The route starts from the village of Filicudi Porto and follows the eastern coast of the island, passing through several small bays and inlets. Punta Lazzaro is an ideal place to take a break, enjoy the panorama, and perhaps take a dip in the crystal-clear waters.
Practical Tips for Trekking in Filicudi
Clothing and Equipment To tackle the Filicudi trails, it is important to be well prepared. Wearing sturdy and comfortable trekking shoes is essential to ensure stability and protection on rough terrain. It is advisable to dress in layers, so as to adapt clothing to the different climatic conditions that may be encountered along the route. During the summer months, a hat, sunglasses, and sun protection are essential to protect against UV rays. In the colder months, it is good to bring a light but resistant windbreaker.
Water and Food One of the most important aspects to consider during an excursion in Filicudi is the supply of water and food. It is essential to bring a good stock of water, especially in the summer months when temperatures can be high. It is recommended to bring at least 2 liters of water per person for longer excursions. As for food, it is useful to have energy snacks such as dried fruit, cereal bars, and sandwiches, to maintain energy during trekking.
Map and GPS Although the Filicudi trails are generally well marked, it is always a good idea to carry a detailed map of the island or a GPS device for orientation. This is particularly useful to avoid getting lost and to best plan the itinerary. Many trails cross remote and little-frequented areas, so it is important to be prepared and know exactly where you are.
Respect for the Environment Filicudi is an island of extraordinary and fragile natural beauty. It is fundamental to respect the environment, not to leave waste, and not to disturb the local flora and fauna. Collecting waste and taking it with you is a simple gesture but of great importance to preserve the integrity of the island's ecosystem. It is also advisable to follow the marked trails and not deviate onto unauthorized routes, to avoid damaging the vegetation and disturbing the animals.
History and Culture of Filicudi The island of Filicudi has a fascinating history dating back thousands of years. The first human settlements date back to the Bronze Age, as evidenced by the archaeological remains of Capo Graziano. During the Roman era, the island was an important port of call for trade routes in the Mediterranean. Over the centuries, Filicudi has seen the passage of various civilizations, from the Greeks to the Romans, from the Byzantines to the Arabs, each of which has left its mark on the island.
Today, Filicudi is inhabited by a small community of residents who live mainly from fishing and tourism. Local traditions are still strongly rooted in the daily life of the inhabitants, who are very proud of their culture and historical heritage. Visitors can discover the Aeolian traditions by participating in local festivals, visiting archaeological sites, and interacting with the island's inhabitants.
Experiences and Activities Beyond Trekking In addition to trekking, Filicudi offers a wide range of activities for visitors. Its crystal-clear waters are ideal for snorkeling and scuba diving, with numerous interesting sites to explore, including wrecks of ancient ships and underwater caves. Diving offers the opportunity to discover the richness of the island's marine life, with corals, sponges, and a variety of colorful fish. Boat excursions are another popular activity, allowing visitors to explore the island's rugged coast and visit the numerous coves and sea caves. The Grotta del Bue Marino, in particular, is a must-see place, known for its natural beauty and turquoise waters. Boat excursions also offer the possibility of admiring the island from a different perspective and discovering hidden and less accessible corners.
Local Gastronomy The cuisine of Filicudi is an authentic expression of the Aeolian tradition, with dishes based on fresh fish, local vegetables, and simple but tasty ingredients. Typical dishes include pasta with sardines, dried tomatoes, and grilled fish. Seafood products are the protagonists of the table, with a variety of dishes based on blue fish, squid, octopus, and shellfish. Desserts are another delight not to be missed, with specialties such as "cannoli" and "cassate", prepared with local ingredients and recipes handed down from generation to generation. The Aeolian confectionery tradition is rich and varied, with a wide range of desserts based on ricotta, almonds, and honey. The hospitality of the residents makes the culinary experience even more enjoyable, with many family-run restaurants offering a welcoming and authentic atmosphere.
Planning the Trip
How to Get to Filicudi The island of Filicudi is reachable by sea from Sicily and the other Aeolian Islands. The main departure ports are Milazzo, Palermo, and Messina, from which ferries and hydrofoils connect Filicudi with the rest of the archipelago. The ferry journey can last several hours, depending on the departure port and sea conditions, but the experience is made pleasant by the beauty of the marine landscapes.
Best Time to Visit The best time to visit Filicudi is spring and autumn, when the climate is mild and temperatures are ideal for trekking. During the summer, the island can be very crowded and temperatures can be high, making excursions more strenuous. However, summer also offers the opportunity to fully enjoy the beaches and water activities. Winter is the least frequented season, but it can be a good time for those seeking tranquility and wanting to explore the island without the crowds of tourists.
Accommodation and Services Despite its small size, Filicudi offers various accommodation options, from small hotels to bed and breakfasts, to rental apartments. Many of these facilities are located near the port, making access to the trails and main attractions of the island easy. The accommodations are generally simple but comfortable, offering genuine hospitality and a relaxing atmosphere. Services on the island are limited but sufficient to meet the needs of visitors. There are some grocery stores, bars, and restaurants, as well as a small medical center for emergencies. It is advisable to book in advance, especially during the summer months when the influx of tourists can be greater. Trekking in Filicudi is a unique experience that combines adventure, natural beauty, and history. Whether you are an experienced hiker or a beginner, the island's trails offer something for everyone, with breathtaking views and an authentic connection with nature. The island of Filicudi, with its tranquil atmosphere and spectacular landscapes, is the ideal place for those looking to escape the daily hustle and bustle and immerse themselves in an unspoiled environment. Between ancient paths, sea caves, and prehistoric villages, every step in Filicudi tells a story, making every excursion a journey through time and natural beauty. The hospitality of its inhabitants, the richness of its cuisine, and the variety of its activities make Filicudi an unmissable destination for those who love trekking and wish to discover a corner of paradise in the heart of the Mediterranean. Whether you are looking for adventure, relaxation, or a mix of both, Filicudi will welcome you with open arms, ready to give you unforgettable memories.
Photo credit: Turismo Vacanza
Rivista online registrata al Tribunale di Napoli n. 43 del 23/03/2022
Direttore: Lorenzo Crea
Editore: Visio Adv di Alessandro Scarfiglieri
Insight italia srl (concessionario esclusivo)
Rivista online registrata al Tribunale di Napoli n. 43 del 23/03/2022
Direttore: Lorenzo Crea
Editore: Visio Adv di Alessandro Scarfiglieri
Insight italia srl (concessionario esclusivo)