Forest Bathing in the Casentinesi Forests: immersive nature sessions

Forest Bathing in the Casentinesi Forests: immersive nature sessions

From May 1 to 3, a series of forest immersion sessions takes place in the Parco Nazionale delle Foreste Casentinesi. These are not technical hikes but guided practices aimed at mental and physical wellbeing, helping participants slow down, listen to the forest and reduce everyday stress.

What to expect

Led by qualified guides, the program includes three different mindful sessions starting at 9:30. Activities take place in selected forest areas chosen for their vitality and natural richness.

Practical information

• Dates: May 1–3, 2026
• Location: Parco Nazionale delle Foreste Casentinesi (FC), Italy
• Start time: from 9:30 (check exact times when booking)
• Duration: morning sessions; the three experiences are included in the package
• Level: suitable for all, low physical demand
• What to bring: comfortable layered clothing, light hiking shoes, water, insect repellent, rain jacket if needed
• Booking: tickets must be purchased online through the organizer's website

What's included in the ticket

• Three guided forest bathing experiences
• Entrance to Ridracoli Dam and the Ridracoli Water Ecomuseum
• Boat transfer to the Comignolo raft
• Return with a guided visit on board

Before travelling, check meeting points and schedule updates on the organizer's website. The program is ideal for those seeking a restorative outdoor pause focused on sensory awareness rather than strenuous activity.