Forest bathing in Tor Marancia: immersive woodland walk

Forest bathing in Tor Marancia: immersive woodland walk

Join an experiential outdoor activity designed to reconnect participants with green space: a guided walk at the Tenuta di Tor Marancia within the Parco Regionale dell'Appia Antica, focused on forest bathing. The outing combines naturalistic observation with simple practices to enhance wellbeing and present‑moment awareness.

• Location: Tenuta di Tor Marancia, access from Viale Londra
• Date: 18 April 2026
• Meeting time: 09:45
• Start: 10:00 — End: 12:30 (approx. duration 2 h 30)
• Price: from €5.00
• Booking: online registration (events platform)

Forest bathing is more than a walk: it is a sensory practice encouraging slowing down, listening to the environment and using nature to promote relaxation and awareness. The naturalist guide will point out local flora and fauna and lead practical breathing and attention exercises.

Practical tips: wear sturdy, terrain‑appropriate footwear, bring water, a waterproof layer if needed and a light backpack. The activity suits participants in general good health who want to experience outdoor wellbeing practices.

Advance booking is required as places may be limited.